"Growth is doing what it takes to make it (life) better" Danielle LaPorte

• NLP trainer certified by Sue Knight
• KPJAYI student of R. Sharath Jois
• Philosophy, pranayama, mudra - BNS Iyengar
• 200 hrs yoga teacher - Himalaya Yoga Valley
• MSc in Sociology
• MBA
• PRINCE2

• Is it for me? No - if you like your  life as it is and value comfort.
• You have to be prepared to explore your comfort zone and, eventually, if you decide you want the change, to step outside of it and face the unknown. The first step is to explore - to simply become aware of whats happening now.

"I really enjoyed that each (NLP) session was quite unique and tailored to my personal situation, case... Each session leads into more exploration which you don't want to end... I really found it a wonderful mind blowing experience..." Meral, July 2016

"Most importantly, really useful and personal examples... The final (NLP) exercise which involved analysing language in our conversation was really interesting, I became aware of some language its meaning and impact which I was not consciously aware of." Ibrahim, July 2016

"I had the wonderful experience of practicing Yoga with Val. Her deep understanding of anatomy and how she used a sequence of postures and warmups leading up to challenging postures was impressive. Through her teaching I managed to move deeper into postures and balances than I could ever before. I have been practising yoga for more than 20 years and am an experienced yoga teacher. I wish I could have more time to practice with Val. Her kindness, caring, excellent knowledge and passion for yoga shine through her teaching. Thank you Val." Elmarie, October 2016

"Val has helped me very quickly and efficiently. I was lost in my thoughts, doubts and options. Emotional shock was adding to the confusion. Sounds familiar? I needed a sparring partner to mirror and to echo my stream of images, ideas and emotions. Her method seems to be a natural, non-envasive and very accommodating journey through myself for myself as a final destination. She is just creating an atmosphere and makes you weather your own storms.
Certainly, at some point I relied on Val’s observations and even apparently on her expertise in a subject but it has never felt as an intrusion. More as a joint creation.  I felt empowered all the way along the process and felt more confident about ownership for my decisions and choices. Thank you, Val!!' Katya, July 2018

'Gentle, kind and skillful. As Val is a sensitive listener, she can easily find the trigger point which stops you from moving on. Personally, as one block of mine was connected to a past trauma which was still hurting, she provided me with an additional 'exercise' to aid me resolve balance in my physical-emotional state. I am grateful to her because she reminded me to listen and accept on one side and to let go on the other.' Giulia, November 2018

‘I found my NLP sessions with Val very useful and beneficial. Val’s method of communication and style was clear and uncomplicated. I felt at ease during the sessions, and am using the techniques in  my daily life. Thank you Val.’ Dee, April 2019

‘Valeriya reads a person inside out. She knows exactly how to read the patterns under all those layers of habits and perceptions. This is the very reason why she can push a person to challenge their set limits and experience the many possibilities. She is the one who can slow me down to live the moment rather than glide through many tasks, as I usually tend to multitask. It is Valeriya who let me experience that the frame is all set and perfect, what matters is where we are seeing it from.’ Padmaja, August 2019

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